Learning communities

Realised, yet again, how often I use instructional pages on the net as a learning rescource. This time I had competed in a small triathlon and realized I am a lousy runner. Now, a few seaches later, I discovered the Pose method. Less knee injuries, faster and smoother. There is a great free video at http://www.posetech.com/pose_method/pose-method-of-running-technique.html
So now I'm out to try it. Simple pedagogical experiment: Question, how to run better, found a solution - the pose method, and then try it out. Learning in a nutshell. Will be back with a short report!